Check out this link: www.bodybuilding.com/.../milk.html
Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does?
Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned.
Finally, are there any hazards to taking something like this?
sincerely Syd
Parents
Former Member
Syd, I litereally just strated taking this...mainly b/c the cost of energy bars and drinks are high in comparison. For me it's just a training tool to not feel hungry or like barfing.
I have been doing some research on supplements myself. So far all I have found is contradicting claims. Walked past a store that sells all these things on Monday and popped in. I was overwhelmed to say the least. All I am looking for is something that can cover any gaps that I might have left in my diet and perhaps give me a boost in energy when I need it on those 'down' days.
If I notice anything sensational like 20lbs of muscle in a month..I'll let you know ;)Be sure to include pictures Stud. I am sure the ladies will love that.:D
Syd
Syd, I litereally just strated taking this...mainly b/c the cost of energy bars and drinks are high in comparison. For me it's just a training tool to not feel hungry or like barfing.
I have been doing some research on supplements myself. So far all I have found is contradicting claims. Walked past a store that sells all these things on Monday and popped in. I was overwhelmed to say the least. All I am looking for is something that can cover any gaps that I might have left in my diet and perhaps give me a boost in energy when I need it on those 'down' days.
If I notice anything sensational like 20lbs of muscle in a month..I'll let you know ;)Be sure to include pictures Stud. I am sure the ladies will love that.:D
Syd
