Check out this link: www.bodybuilding.com/.../milk.html
Firstly, are the claims for real? Anyone out there taking it who can back up anything that the makers claim it does?
Secondly, is it legal? It seems to be on a par with Creatine which, as far as I can ascertain from other threads on this forum, is not banned.
Finally, are there any hazards to taking something like this?
sincerely Syd
Parents
Former Member
There are hazards to everything if you think about it. This stuff gives me gas...does that count?
Don't mix it with water...it's gross.
From the posts I read this seems to be a common problem with creatine. So does it work then? I mean can you feel/see a difference?
What are you meant to mix it with? Milk?
And George, I was looking at the ingredients and it looked like nothing more than vitamin, protein enriched chocolate powder. But then I am no expert.
Syd
There are hazards to everything if you think about it. This stuff gives me gas...does that count?
Don't mix it with water...it's gross.
From the posts I read this seems to be a common problem with creatine. So does it work then? I mean can you feel/see a difference?
What are you meant to mix it with? Milk?
And George, I was looking at the ingredients and it looked like nothing more than vitamin, protein enriched chocolate powder. But then I am no expert.
Syd
