OK, my pants fit fine at the waist and hips, but too tight at the thigh area.
Is it possible that my breaststroke made my thighs bigger? If so, how do I make them smaller (change my technique somehow?) and prevent it from happening in the future? Or is it a “Breaststroke curse”? :help:
Thanks.
It is possible that you have built up the muscle, but not gotten rid of the layer of fat on top, which would make them bigger. Also, I know in weightlifting, after a good hard work-out, the area will swell and be bigger, and this can be for a period of time. Then it leans out, probably the fat shrinking on top of the muscle.
You can add other forms of exercise to help your legs, pilates, yoga, high rep, low weight weight might help.
It is possible that you have built up the muscle, but not gotten rid of the layer of fat on top, which would make them bigger. Also, I know in weightlifting, after a good hard work-out, the area will swell and be bigger, and this can be for a period of time. Then it leans out, probably the fat shrinking on top of the muscle.
You can add other forms of exercise to help your legs, pilates, yoga, high rep, low weight weight might help.
