All that kicking - what's up?

Former Member
Former Member
So I was browsing through the forum, LOTS of talk about kicking. Which brings me to discuss: What's up with my kicking? My kicking has been, is, and I believe will forever be SLOOOOOW. It's horrible. My breaststroke kick is MUCH faster than my free kicking. When I was a teenager on my club team, the coaches thought it would be funny to have me race some of the 10 year olds a 25yd free kicking. Needless to say, they won, and I didn't find it so funny. And not by a little bit, they were done and I was just getting to the flags. That's how slow I am. I'm convinced I'm a puller-swimmer, not a kicker-swimmer, if there is such a thing. I'm a sprinter, and I'm sure if you watch me swim a race there is little kicking going on (4 beat kick, rarely 6 beat). I don't have any video to share, sorry. My breaststroke kick is a decent speed...but it's breaststroke kick!!! What's wrong with my free kick? Seriously! In sets, I cannot make the times if I do free, but if I do *** I'm just fine. Is this normal? I've been "stuck" this way forever. I can hold 100's easily on the 1:50 with ***, and I can do that all day....I can do about 1 on the 2:00 with free and it just gets slower from there. :drown: Swimming? I can hold 100's on the 1:20 all day. I can also pull 100's on the 1:20 all day. Hmmmmm. Is there someone out there that can figure this out? :help:
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  • Former Member
    Former Member
    Slowswim. Glad to know that you feel my pain as well. OMG it drives me batty. I know my knees are weak as it hurts when I do kick sets. They will get stronger as the muscles around the knees get better. Though I must admit I am faster than I was. I am loosening up my ankles more. It seems to really help. OH GOOD LUCK WITH THE Fly. I am still not cardivasularly strong enough to be good at it. But I have good form. I kick butt when we do one arm fly. I am at about 25 metres now. I have broad shoulders and can just pull through it . I will work on that once I am stronger. It just feels natural to me. Okay Fortress you are right. I am a good dolphin kicker ( is that a word lol) because you use more than your legs. Maybe it helps that I have size 10 feet LOL LOL. Katie
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  • Former Member
    Former Member
    Slowswim. Glad to know that you feel my pain as well. OMG it drives me batty. I know my knees are weak as it hurts when I do kick sets. They will get stronger as the muscles around the knees get better. Though I must admit I am faster than I was. I am loosening up my ankles more. It seems to really help. OH GOOD LUCK WITH THE Fly. I am still not cardivasularly strong enough to be good at it. But I have good form. I kick butt when we do one arm fly. I am at about 25 metres now. I have broad shoulders and can just pull through it . I will work on that once I am stronger. It just feels natural to me. Okay Fortress you are right. I am a good dolphin kicker ( is that a word lol) because you use more than your legs. Maybe it helps that I have size 10 feet LOL LOL. Katie
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