Anyone else swim with bad knees ( osteoarthritis)

Former Member
Former Member
Hey there My knees have been quite sore with the swimming ( probably pushing off the wall and kicking drills seem to bother me) My hubbys Uncle is an ortho and he told me just to swim through it ( as I am not going to do anymore damage). Which I am. I guess losing weight is key. Also strengthening the muscles around the knees. Obviously they don't hurt enough to stop but they are more sore than before I swam. I kind of thought swimming was supposed to be good for this type of thing. So I want to hear other peoples stories about arthritis and swimming. Thanks Katie
Parents
  • Former Member
    Former Member
    Yes synvesc is supposed to lubricate the area. I did not find a big difference though some people do. I found the needle very painful as well. HMMMMMMMMMMMMMMMMMMMMMMMMMMMMM I am lucky I am not in pain all the time just when I swim and sometimes afterwards but not all day. I really need to lose some weight. I am losing inches and feel really wonderful. I am excited about this journey so I just ignore my knees. That maynot work forever but it does now Katie
Reply
  • Former Member
    Former Member
    Yes synvesc is supposed to lubricate the area. I did not find a big difference though some people do. I found the needle very painful as well. HMMMMMMMMMMMMMMMMMMMMMMMMMMMMM I am lucky I am not in pain all the time just when I swim and sometimes afterwards but not all day. I really need to lose some weight. I am losing inches and feel really wonderful. I am excited about this journey so I just ignore my knees. That maynot work forever but it does now Katie
Children
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