Seems inevitable, no? Even though my practice times seem to be pretty consistent with intervals I was able to hold 5 to 7 years ago (mid to early
30's), now that I am 40, my races just seem to get slower. Its an odd scenario to be in. As an age grouper and into college, the older you got, the more you trained, the faster you swam. Now, it seems, mother nature is kicking things in reverse. While I still love to train, I'm finding less incentive to compete.
Anyone else come to this conclusion?
Seems inevitable, no? Even though my practice times seem to be pretty consistent with intervals I was able to hold 5 to 7 years ago (mid to early
30's), now that I am 40, my races just seem to get slower. Its an odd scenario to be in. As an age grouper and into college, the older you got, the more you trained, the faster you swam. Now, it seems, mother nature is kicking things in reverse. While I still love to train, I'm finding less incentive to compete.
Anyone else come to this conclusion?
If your workout times are the same as several years ago, but your races are slower, perhaps you need to rest more before big meets.
Seems inevitable, no? Even though my practice times seem to be pretty consistent with intervals I was able to hold 5 to 7 years ago (mid to early
30's), now that I am 40, my races just seem to get slower. Its an odd scenario to be in. As an age grouper and into college, the older you got, the more you trained, the faster you swam. Now, it seems, mother nature is kicking things in reverse. While I still love to train, I'm finding less incentive to compete.
Anyone else come to this conclusion?
If your workout times are the same as several years ago, but your races are slower, perhaps you need to rest more before big meets.
