I am trying to increase volume and swim about 15-20K a week. Most of these yards a hard with not alot of drill yardage. I have sore shoulders all the time. Not injured, but sore and very tired. I have to be carefull how I sleep on them and not to put strain on them doing mundane daily activity.
....Is this normal?
Parents
Former Member
Well I am kind of laughing as not only are my shoulders sore, my whole body is LOL. Thank goodness I am heading for a massage at lunch.
I just figured I was obviously more out of shape than I thought. So I just ignore my pain and move on. When I use paddles my arms, are sore, shoulders are sore from swimming and legs from fins. Sometimes it is a good thing no one can hear us when are faces are in the water:laugh2:
Please tell me this will get better
Katie
Well I am kind of laughing as not only are my shoulders sore, my whole body is LOL. Thank goodness I am heading for a massage at lunch.
I just figured I was obviously more out of shape than I thought. So I just ignore my pain and move on. When I use paddles my arms, are sore, shoulders are sore from swimming and legs from fins. Sometimes it is a good thing no one can hear us when are faces are in the water:laugh2:
Please tell me this will get better
Katie
