I have been working on bilateral breathing for several months. Now I have found that my stroke has shortened and I am rotating much less. My hands tend to enter the water closer to my head than I would like. Anyone else have a similar experience?
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Former Member
Thank you, Master. Great suggestion--I actually have tried that, and I think it may work, at least when I'm swimming at a slow to moderate pace.
It is odd Gull, I forced myself to bilaterally breathe and my good side has become my bad side at least at slow paces. I also think my issue is to do with my lower back and hips not being happy about twisting and rotating in general; there is a resistance to that motion for me I feel.
Thank you, Master. Great suggestion--I actually have tried that, and I think it may work, at least when I'm swimming at a slow to moderate pace.
It is odd Gull, I forced myself to bilaterally breathe and my good side has become my bad side at least at slow paces. I also think my issue is to do with my lower back and hips not being happy about twisting and rotating in general; there is a resistance to that motion for me I feel.
