I have been working on bilateral breathing for several months. Now I have found that my stroke has shortened and I am rotating much less. My hands tend to enter the water closer to my head than I would like. Anyone else have a similar experience?
For the contrarian view: I forced myself to learn bilateral breathing as a teenager, to even out shoulder wear. At first it was very awkward but once I mastered it I came to prefer it and now I always use it. I find that it does even out my rotation and keep me going in a straight line (very useful in open water).
For the contrarian view: I forced myself to learn bilateral breathing as a teenager, to even out shoulder wear. At first it was very awkward but once I mastered it I came to prefer it and now I always use it. I find that it does even out my rotation and keep me going in a straight line (very useful in open water).
