I have been working on bilateral breathing for several months. Now I have found that my stroke has shortened and I am rotating much less. My hands tend to enter the water closer to my head than I would like. Anyone else have a similar experience?
After 34 years of being barked at to bilateral breathe, my current coach has finally figured out I'm just not gonna do it and has given up. He does force it on hypoxic sets by doing odd breathing numbers and I do it on pull sets. Old dogs, new tricks, as they say.
After 34 years of being barked at to bilateral breathe, my current coach has finally figured out I'm just not gonna do it and has given up. He does force it on hypoxic sets by doing odd breathing numbers and I do it on pull sets. Old dogs, new tricks, as they say.
