I have been working on bilateral breathing for several months. Now I have found that my stroke has shortened and I am rotating much less. My hands tend to enter the water closer to my head than I would like. Anyone else have a similar experience?
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Former Member
My stroke count is unchanged, at least when I'm not fatigued.
Until recently I had been breathing bilaterally all of the time, except at the end of a difficult set. Our coach saw that I was swimming relatively flat, with my hands entering from the side (if that makes sense) then extending some distance underwater at a downward angle to reach the catch.
My stroke count is unchanged, at least when I'm not fatigued.
Until recently I had been breathing bilaterally all of the time, except at the end of a difficult set. Our coach saw that I was swimming relatively flat, with my hands entering from the side (if that makes sense) then extending some distance underwater at a downward angle to reach the catch.
