I have been working on bilateral breathing for several months. Now I have found that my stroke has shortened and I am rotating much less. My hands tend to enter the water closer to my head than I would like. Anyone else have a similar experience?
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Former Member
How about your strokes per length are they up or down. Are you swimming with bilateral breathing all the time? I personally would only bilateral breath occasionaly.
How about your strokes per length are they up or down. Are you swimming with bilateral breathing all the time? I personally would only bilateral breath occasionaly.