Calling all breaststroke gurus ... Can anyone explain what "hinging" is in breaststroke? I've heard the reference, but don't really know what it is or how to do it.
Also, do any you use paddles in BR for fast scull drills or anything else?
Thanks.
If you feel like you are pushing a wall of water then probably you are probably either lifting your head or getting stuck in the transition from insweep to recovery.Work on keeping your head down and on accelerating your pull from catch through insweep to recovery.
If you feel like you are pushing a wall of water then probably you are probably either lifting your head or getting stuck in the transition from insweep to recovery.Work on keeping your head down and on accelerating your pull from catch through insweep to recovery.
