Calling all breaststroke gurus ... Can anyone explain what "hinging" is in breaststroke? I've heard the reference, but don't really know what it is or how to do it.
Also, do any you use paddles in BR for fast scull drills or anything else?
Thanks.
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Former Member
That wall of water - to me it looks like they grab the other side of the wall and press on it as the wall moves forward.
