Calling all breaststroke gurus ... Can anyone explain what "hinging" is in breaststroke? I've heard the reference, but don't really know what it is or how to do it.
Also, do any you use paddles in BR for fast scull drills or anything else?
Thanks.
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Are these techniques (hinge, wave, etc) that lead to big time drops if you can get the hang of them? I think i'm stuck behind a wall of water that just presses back more the harder I work. A recent time is :41.02 for 50 BR SCM, nothing to get excited about.
Are these techniques (hinge, wave, etc) that lead to big time drops if you can get the hang of them? I think i'm stuck behind a wall of water that just presses back more the harder I work. A recent time is :41.02 for 50 BR SCM, nothing to get excited about.
