Calling all breaststroke gurus ... Can anyone explain what "hinging" is in breaststroke? I've heard the reference, but don't really know what it is or how to do it.
Also, do any you use paddles in BR for fast scull drills or anything else?
Thanks.
The GoSwim video with Kaitlin Sandeno and Erik Vendt has a lot of underwater footage, and is IM oriented so it does spend some time on ***.
Is that the 4 strokes DVD? I think I might own that one. Haven't watched it in ages. Then, there's always youtube.
The GoSwim video with Kaitlin Sandeno and Erik Vendt has a lot of underwater footage, and is IM oriented so it does spend some time on ***.
Is that the 4 strokes DVD? I think I might own that one. Haven't watched it in ages. Then, there's always youtube.
