Calling all breaststroke gurus ... Can anyone explain what "hinging" is in breaststroke? I've heard the reference, but don't really know what it is or how to do it.
Also, do any you use paddles in BR for fast scull drills or anything else?
Thanks.
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Thanks Mel
I remember being told I was wrong when I mentioned knee position in breaststroke, but what I teach is what you described.
I was a very good breaststroker in my youth but after a car accident and my knees putting a dent in the dashboard, my knees were useless when trying to be a breastroker. I did fake the kick after that without applying pressure.
Thanks Mel
I remember being told I was wrong when I mentioned knee position in breaststroke, but what I teach is what you described.
I was a very good breaststroker in my youth but after a car accident and my knees putting a dent in the dashboard, my knees were useless when trying to be a breastroker. I did fake the kick after that without applying pressure.
