General Swimming

General butterfly and the lower back.

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butterfly and the lower back.

rtodd over 18 years ago

Has anyone figured out how to do fly with a problematic lower back? Are there things I can do to prevent over flexing my back when I do SDK and fly?

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rtodd over 18 years ago

How can I fly with very little or no undulation? This is where I get into trouble.
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rtodd over 18 years ago

How can I fly with very little or no undulation? This is where I get into trouble.
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