How Can I Make My Body Dolphin Better?

Every thing is fine with me every thing mentioned here will work with time. I just don't want to spend more than a hour teaching the butterfly. After learning the movements it is going to be a work in progress. Throw away all your DVDs and get a coach. When you hit 50 seconds for a 100m then you will finally find out you have it right. I still have a long way to go to reach that time. My best time about 1 minute for the 100m lc was nearly 50 years ago. When we start to do 50 seconds for the 100 the goal then will be 40 seconds. Learning goes on forever.. 13 days to go Mexico Here I come, we leve for Mexico October 20.

Every thing is fine with me every thing mentioned here will work with time. I just don't want to spend more than a hour teaching the butterfly. After learning the movements it is going to be a work in progress. Throw away all your DVDs and get a coach. When you hit 50 seconds for a 100m then you will finally find out you have it right. I still have a long way to go to reach that time. My best time about 1 minute for the 100m lc was nearly 50 years ago. When we start to do 50 seconds for the 100 the goal then will be 40 seconds. Learning goes on forever.. 13 days to go Mexico Here I come, we leve for Mexico October 20.