How Can I Make My Body Dolphin Better?

I also do the drill George suggests. But I call it chest press fly. Arms at the side, doing the body dolphin, leading with the head, pressing with the chest. Last time my coach saw me doing this in warm up, she said I was very TI... The Head Lead Body Dolphin is Drill Numero Uno of the "Butterfly and Breaststroke: The TI Way" tape (Now found combined with the old "Freestyle and Backstroke" tape on the "Four Strokes Made Easy" DVD. www.totalimmersion.net/four-strokes-details.html ) The Hand Lead Body Dolphin is Drill Number 2. This DVD is currently my main instructional source for learning how to swim.

I also do the drill George suggests. But I call it chest press fly. Arms at the side, doing the body dolphin, leading with the head, pressing with the chest. Last time my coach saw me doing this in warm up, she said I was very TI... The Head Lead Body Dolphin is Drill Numero Uno of the "Butterfly and Breaststroke: The TI Way" tape (Now found combined with the old "Freestyle and Backstroke" tape on the "Four Strokes Made Easy" DVD. www.totalimmersion.net/four-strokes-details.html ) The Hand Lead Body Dolphin is Drill Number 2. This DVD is currently my main instructional source for learning how to swim.