I just do not like to see anything done from a complete stop it is hard to get a continuous fluid motion.
I will admit to pushing off the wall, coming almost -- but not quite -- to a semi-halt and then starting the chest presss. :laugh2:
I just do not like to see anything done from a complete stop it is hard to get a continuous fluid motion.
I will admit to pushing off the wall, coming almost -- but not quite -- to a semi-halt and then starting the chest presss. :laugh2: