My body dolphin is not too good now. I'm just a beginner.
Parents
Former Member
There is nothing that will make it happen but doing it, all the kicking drills will never give you the true feeling.
When I teach fly I have them do a one beat dolphin kick one stroke, then a two beat dolphin kick one stoke. Then we do a three beat kick one stroke, and then a 4 beat kick one stoke. Example here is a go swim video www.goswim.tv/drill_pop.php
Then we get back to the 2 beat one stroke.
I like to come of the wall and kick the dolphin kick for 15 yards with my hands at the side.
From a dead man's float???? I like to feel motion.
There is nothing that will make it happen but doing it, all the kicking drills will never give you the true feeling.
When I teach fly I have them do a one beat dolphin kick one stroke, then a two beat dolphin kick one stoke. Then we do a three beat kick one stroke, and then a 4 beat kick one stoke. Example here is a go swim video www.goswim.tv/drill_pop.php
Then we get back to the 2 beat one stroke.
I like to come of the wall and kick the dolphin kick for 15 yards with my hands at the side.
From a dead man's float???? I like to feel motion.
