Try underwater dolphin kick with fins. Literally start the wave with the tips of your fingers. Have the wave proceed down your arms, move your head with the wave and then your torso, core and finally legs and feet.
25yards easy and slow over and over just to get the motion of the wave.
When you are ready, push off the wall and try to do the wave with speed and power. Baby steps. I am a novice flyer too, but since we can;t turn back the clock, we have to super exagerate what comes naturally to those who started the stroke as kids.
Try underwater dolphin kick with fins. Literally start the wave with the tips of your fingers. Have the wave proceed down your arms, move your head with the wave and then your torso, core and finally legs and feet.
25yards easy and slow over and over just to get the motion of the wave.
When you are ready, push off the wall and try to do the wave with speed and power. Baby steps. I am a novice flyer too, but since we can;t turn back the clock, we have to super exagerate what comes naturally to those who started the stroke as kids.
