I just posted,slightly tongue in cheek,that changing the breaststroke rule so ones head can go underwater was the best change ever.It got me thinking what was the best rule change.(someone else can do a worst change poll.)
No problem with the heels breaking the water,unless it is followed by a downward dolphin kick. One downward dolphin kick is allowed in the pullout,after the pull is begun.It must be followed by a breaststroke kick.
No problem with the heels breaking the water,unless it is followed by a downward dolphin kick. One downward dolphin kick is allowed in the pullout,after the pull is begun.It must be followed by a breaststroke kick.
