Shoulder Stretching: Helpful or Harmful?

Here is something new (the document states 9/24/07) from the USA Swimming site by George T. Edelman, MPT, OCS, MTC: Shoulder Stretching: Helpful or Harmful? (Accompanying PowerPoint) The conclusion is: • Cognitive shift in stretching programs • Stretching is athlete specific • Shoulder stretches that target the glenohumeral joint capsule can be harmful to the swimmer and are strongly discouraged • Stretches that target the muscle tissue and respect the musculo-tendon unit - encouraged Naturally, according to George, I've been doing the exact wrong exercises. &^@#. What do y'all think of this? Fort? Mark