Here is an old one of me swimming. It was taken just after a knee replacement and I was not able to push off the the wall. That pool is 75 feet wide at that point and it took 16 seconds to cross the pool. www.youtube.com/watch
I have posted this before. I am open to critique. I do not like the broken wrist recovery with the left hand.
Chuckie and I will be in Mexico in 3 weeks. Chuckie and I love Mexico.
Streamline, streamline, streamline. You know about your start but it looks like you don't hit a tight streamline off the start or the turn. On the turn your breakout was before the flags. I recommend that you just do some streamline drills where you push off the wall and try to go as far as you can using just the momentum from the push.
Arm recovery looks a little forced. You want to have a nice relaxed recovery where your shoulders, elbows and hands settle into the water at the same time.
Nice position on your breaths. Chin forward and you're keeping your shoulders down nicely. Work on eliminating any breaths inside the flags.
Kick looks strong but I think you might be bending your knees too much, hard to see from the video.
Streamline, streamline, streamline. You know about your start but it looks like you don't hit a tight streamline off the start or the turn. On the turn your breakout was before the flags. I recommend that you just do some streamline drills where you push off the wall and try to go as far as you can using just the momentum from the push.
Arm recovery looks a little forced. You want to have a nice relaxed recovery where your shoulders, elbows and hands settle into the water at the same time.
Nice position on your breaths. Chin forward and you're keeping your shoulders down nicely. Work on eliminating any breaths inside the flags.
Kick looks strong but I think you might be bending your knees too much, hard to see from the video.
