We did the spin drill in practice last week. Here's a link:
www.goswim.tv/drilloftheweek_comments.php
I noticed her knees come apart. I try very hard to keep my knees and feet together. Is this personal preference or am I doing it wrong?
We did the spin drill in practice last week. Here's a link:
www.goswim.tv/drilloftheweek_comments.php
I noticed her knees come apart. I try very hard to keep my knees and feet together. Is this personal preference or am I doing it wrong?
