OK. I never thought this would happen to me....blah blah. I went canoeing for a week and now I have serious shoulder pain. I don;t even want to think about the words "Rotator cuff". What masters swimmer would?
But I need your help folks. I had to take six ibuprophen just to get to sleep last night. (Of course I swam 1400 easy yards on the shoulder just to see if it would hold up--STUPID!).
I plan on resting the shoulder for one week, and then commence a return to swimming. What the heck else am I supposed to do?
Does this injury sound familiar to anyone? Will it heal with rest?
Parents
Former Member
After I had my shoulder surgeries I kicked 5000yards 5-6days a week and let me tell you--when I came back to swimming full stroke I was booking.
