Are you drinking anything around workout time? Water, Gatorade, Powerade, Accelerade, Amino Vital, etc...
Me, if I remember my water bottle, ice and water-fountain water.
:drink:
I'm sorry! What products made you sick? I know I tried the MNS vitamins - for energy/appetite suppression - and they did not agree with me. It had something in it that messed my stomach up. Thats why I just take Coreplex (basic multivitamin) and Omegaplex instead. With swimming, I don't really need to suppress my appetite! Rehydrate actually calms my stomach. I drink it whenever I have an upset stomach or a virus.
It was some energy bar thing. Several years ago. I ate half of it before practice and had to get out because it was making me shake and my heart race. That was my one and only try at Advocare. A friend sold it and asked me to try it. After that she told me to avoid it in case I reacted like that again.
Alison
I'm sorry! What products made you sick? I know I tried the MNS vitamins - for energy/appetite suppression - and they did not agree with me. It had something in it that messed my stomach up. Thats why I just take Coreplex (basic multivitamin) and Omegaplex instead. With swimming, I don't really need to suppress my appetite! Rehydrate actually calms my stomach. I drink it whenever I have an upset stomach or a virus.
It was some energy bar thing. Several years ago. I ate half of it before practice and had to get out because it was making me shake and my heart race. That was my one and only try at Advocare. A friend sold it and asked me to try it. After that she told me to avoid it in case I reacted like that again.
Alison
