Are you drinking anything around workout time? Water, Gatorade, Powerade, Accelerade, Amino Vital, etc...
Me, if I remember my water bottle, ice and water-fountain water.
:drink:
Jayhawk- yeah, that article was circling around the office today... much like the cheesecakes sent to me will be later this afternoon. Very interesting study.
Jayhawk- yeah, that article was circling around the office today... much like the cheesecakes sent to me will be later this afternoon. Very interesting study.
