Are you drinking anything around workout time? Water, Gatorade, Powerade, Accelerade, Amino Vital, etc...
Me, if I remember my water bottle, ice and water-fountain water.
:drink:
Parents
Former Member
This is an article I read a few weeks ago. My grandson had been pushing a way his milk and refusing to drink it. My wife remembered that our Doctor 48 years ago told her to give chocolate milk to encourage our oldest daughter to drink more milk. Our grand son loved it but of course it has a few more carbs than regular milk.
www.cbsnews.com/.../main1342839.shtml
This is an article I read a few weeks ago. My grandson had been pushing a way his milk and refusing to drink it. My wife remembered that our Doctor 48 years ago told her to give chocolate milk to encourage our oldest daughter to drink more milk. Our grand son loved it but of course it has a few more carbs than regular milk.
www.cbsnews.com/.../main1342839.shtml
