Are you drinking anything around workout time? Water, Gatorade, Powerade, Accelerade, Amino Vital, etc...
Me, if I remember my water bottle, ice and water-fountain water.
:drink:
Parents
Former Member
In Mexico the swim up bar is 15 ft from where I do my flip turns.
I try to do doubles - I don't mean drink doubles, I mean 2 workouts a day.
With this kind of set-up, I would do quintuples (workouts or drinks).
Come to think of it, I actually did that once, in Pattaya, Thailand, at the Royal Cliff Beach Hotel........... Swim up bar........... I was in my mid-40's and the barman would open up a fresh Singha (beer) each time he would see me swimming up to the submerged barstool. When I didn't need a drink, I'd approach to -and turn at- one side of the bar. Strange thing is that after a few laps, I could still swim straight up to that barstool (and no goggles).
Cheers
In Mexico the swim up bar is 15 ft from where I do my flip turns.
I try to do doubles - I don't mean drink doubles, I mean 2 workouts a day.
With this kind of set-up, I would do quintuples (workouts or drinks).
Come to think of it, I actually did that once, in Pattaya, Thailand, at the Royal Cliff Beach Hotel........... Swim up bar........... I was in my mid-40's and the barman would open up a fresh Singha (beer) each time he would see me swimming up to the submerged barstool. When I didn't need a drink, I'd approach to -and turn at- one side of the bar. Strange thing is that after a few laps, I could still swim straight up to that barstool (and no goggles).
Cheers
