Workout Rehydration - Gatorade anyone?

Are you drinking anything around workout time? Water, Gatorade, Powerade, Accelerade, Amino Vital, etc... Me, if I remember my water bottle, ice and water-fountain water. :drink:
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  • Former Member
    Former Member
    Do you do: a) flip turns at the bar b) sip and turns at the bar c) bottoms up at the bar and the empty Margarita glasses are your lap counters? You're my kind of swimmer. (And I promise I won't hold your hand or try to kiss you if we ever meet.) :thhbbb: P.S. Before anybody gets any ideas, read the Burquini thread. You've been warned. :duel: Attention Admins: We need the little devil smiley........ In Mexico the swim up bar is 15 ft from where I do my flip turns. I don't sip until my longer rest periods. 3 Margarita glasses equals 1500 meters. After 3 Margaretas I switch to Aqua Mineral with a squirt of limon. I try to do doubles - I don't mean drink doubles, I mean 2 workouts a day.
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  • Former Member
    Former Member
    Do you do: a) flip turns at the bar b) sip and turns at the bar c) bottoms up at the bar and the empty Margarita glasses are your lap counters? You're my kind of swimmer. (And I promise I won't hold your hand or try to kiss you if we ever meet.) :thhbbb: P.S. Before anybody gets any ideas, read the Burquini thread. You've been warned. :duel: Attention Admins: We need the little devil smiley........ In Mexico the swim up bar is 15 ft from where I do my flip turns. I don't sip until my longer rest periods. 3 Margarita glasses equals 1500 meters. After 3 Margaretas I switch to Aqua Mineral with a squirt of limon. I try to do doubles - I don't mean drink doubles, I mean 2 workouts a day.
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