Workout Rehydration - Gatorade anyone?

Are you drinking anything around workout time? Water, Gatorade, Powerade, Accelerade, Amino Vital, etc... Me, if I remember my water bottle, ice and water-fountain water. :drink:
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  • Former Member
    Former Member
    In Mexico that is another thing. I get the bartender to set me up with a few Margaritas when I swim up to the swimup bar, when I am doing my 100 repeats. I do 5 X 100 then a longer break then 5 X 100 and another break. Do you do: a) flip turns at the bar b) sip and turns at the bar c) bottoms up at the bar and the empty Margarita glasses are your lap counters? You're my kind of swimmer. (And I promise I won't hold your hand or try to kiss you if we ever meet.) :thhbbb: P.S. Before anybody gets any ideas, read the Burquini thread. You've been warned. :duel: Attention Admins: We need the little devil smiley........
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  • Former Member
    Former Member
    In Mexico that is another thing. I get the bartender to set me up with a few Margaritas when I swim up to the swimup bar, when I am doing my 100 repeats. I do 5 X 100 then a longer break then 5 X 100 and another break. Do you do: a) flip turns at the bar b) sip and turns at the bar c) bottoms up at the bar and the empty Margarita glasses are your lap counters? You're my kind of swimmer. (And I promise I won't hold your hand or try to kiss you if we ever meet.) :thhbbb: P.S. Before anybody gets any ideas, read the Burquini thread. You've been warned. :duel: Attention Admins: We need the little devil smiley........
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