Are you drinking anything around workout time? Water, Gatorade, Powerade, Accelerade, Amino Vital, etc...
Me, if I remember my water bottle, ice and water-fountain water.
:drink:
Parents
Former Member
Am I the only person who wouldn't think of drinking during a 90-minute workout? Heck, half the time I have to get out and toddle off the bathroom in the middle of practice. I do drink a fair amount of fluid during the day though. I suspect I'm pretty well hydrated by the time practice rolls around.
Skip Montanaro
despite what I know I should do--I actually don't drink at all during practice...don't even bother to bring a water bottle--I hate the feeling of liquid sloshing around in my stomach on turns and sprint sets.
Am I the only person who wouldn't think of drinking during a 90-minute workout? Heck, half the time I have to get out and toddle off the bathroom in the middle of practice. I do drink a fair amount of fluid during the day though. I suspect I'm pretty well hydrated by the time practice rolls around.
Skip Montanaro
despite what I know I should do--I actually don't drink at all during practice...don't even bother to bring a water bottle--I hate the feeling of liquid sloshing around in my stomach on turns and sprint sets.
