One week early and I'm back in the water. I got cleared yesterday to stop wearing the brace and to swim. Only 3 weeks after surgery :cheerleader:. He said "don't do a mile or anything" so I only swam 1600 yds (kicked another 700) this morning. My left wrist is weak but can do well at free. Back was bad, *** was okay, didn't even try fly yet. Overall I felt :woot:
Alison
I have a few questions about this weekend:
1. How do warm ups work? I'm entered as unatached
2. Do I have to check in when I get there? And do I need my usms registration card or any other form of ID?
3. How do I find out which heat and lane I'm in for my events? Are there heat sheet availible for sale or give away?
When you walk in the front door, there should be a table with a couple GMUP swimmers. You check in with your last name and they hand you a heat sheet for free. Your heats and lanes for each event will be listed on the heat sheet. No ID or card necessary. Warm up starts at 9:00 am. Just hop in any lane.
Psych sheet as of Sunday, www.patriotmasters.org/Sprint.Classic.20071021.Psych.htm
Lot of studs missing. Where are all the fast 25-29 chicks besides Mollie?!
I have a few questions about this weekend:
1. How do warm ups work? I'm entered as unatached
2. Do I have to check in when I get there? And do I need my usms registration card or any other form of ID?
3. How do I find out which heat and lane I'm in for my events? Are there heat sheet availible for sale or give away?
When you walk in the front door, there should be a table with a couple GMUP swimmers. You check in with your last name and they hand you a heat sheet for free. Your heats and lanes for each event will be listed on the heat sheet. No ID or card necessary. Warm up starts at 9:00 am. Just hop in any lane.
Psych sheet as of Sunday, www.patriotmasters.org/Sprint.Classic.20071021.Psych.htm
Lot of studs missing. Where are all the fast 25-29 chicks besides Mollie?!
