One week early and I'm back in the water. I got cleared yesterday to stop wearing the brace and to swim. Only 3 weeks after surgery :cheerleader:. He said "don't do a mile or anything" so I only swam 1600 yds (kicked another 700) this morning. My left wrist is weak but can do well at free. Back was bad, *** was okay, didn't even try fly yet. Overall I felt :woot:
Alison
Parents
Former Member
I have a few questions about this weekend:
1. How do warm ups work? I'm entered as unatached
2. Do I have to check in when I get there? And do I need my usms registration card or any other form of ID?
3. How do I find out which heat and lane I'm in for my events? Are there heat sheet availible for sale or give away?
I have a few questions about this weekend:
1. How do warm ups work? I'm entered as unatached
2. Do I have to check in when I get there? And do I need my usms registration card or any other form of ID?
3. How do I find out which heat and lane I'm in for my events? Are there heat sheet availible for sale or give away?
