Hit the wall today in practice. Do you eat before you go.
Former Member
WOW I am tired. I hit the wall early in practice today but kept plugging along. I am a 41 year old female who has been out of the water for 22 years ( competitivley). I have been told that is common and it will get better.
How long to build up ones endurance and when does it get easier, though I know you will always have to push yourself. I just see some of the longterm swimmers glidding through the water like it is sooooooooooooooooooooooooooooooo easy. I must admit I am swimming much better than I thought I would be for how long it has been.
I am swimming at 5:30 am. Do you eat before you go? and if so what.
I also have a bit of a lower calf cramp.
Tomorrows practice should be something :thhbbb:. But I am determined to do this.
I need to get in shape lose some weight and just really love the swimming. SIGH
Katie
Parents
Former Member
YOU SWIM AT 4:30 AM:cheerleader:WOW
I thought 5:30 was early enough. I do my workout then head to work for 7:30 am. It will get better right.
Yes new toys are fun even if they are yellow. LOL. I could use a couple new suits myself. But will wait until I really need them.
Have a good swim tomorrow morning.
Katie
YOU SWIM AT 4:30 AM:cheerleader:WOW
I thought 5:30 was early enough. I do my workout then head to work for 7:30 am. It will get better right.
Yes new toys are fun even if they are yellow. LOL. I could use a couple new suits myself. But will wait until I really need them.
Have a good swim tomorrow morning.
Katie
