Wow! Exercise website that's the best - You'll love it.
Former Member
This website shows you pictures of anatomy and video presentation of each exercise and documentation. AWESOME!!!! Have fun and put it on your favorite list. Coach T
www.exrx.net/Exercise.html
Former Member
George,
All this time and I just now read that you're from BC. Do you know Bob Steele? He now lives in BC near the Bay (?). Anyway, thanks for the response. Tom
Jim,
As you get more into it, it gets more interesting. One of my teaching colleagues showed me another that is awesome. I'll post it soon. Good luck. Tom