news.yahoo.com/s/afp/20070906/ts_afp/healthjapansleep
If this turns out to be true, how will it affect swimmers who are known for their early morning workouts? Could it end up being counter-productive?
My husband is a night person (also a runner ). After I have been up for several hours on a Saturday morning, I watch him stumble to the kitchen for his coffee and I think "that is exactly how I feel after 10:00 at night".
And I thought all FAFs were nightowls ... :shakeshead:
I guess you see a lot of that runner hubby. :lmao:
I slept until 9:00 am once over the Labor Day weekend. It was so blissful.
My husband is a night person (also a runner ). After I have been up for several hours on a Saturday morning, I watch him stumble to the kitchen for his coffee and I think "that is exactly how I feel after 10:00 at night".
And I thought all FAFs were nightowls ... :shakeshead:
I guess you see a lot of that runner hubby. :lmao:
I slept until 9:00 am once over the Labor Day weekend. It was so blissful.
