news.yahoo.com/s/afp/20070906/ts_afp/healthjapansleep
If this turns out to be true, how will it affect swimmers who are known for their early morning workouts? Could it end up being counter-productive?
Parents
Former Member
I get up early because I am dealing with people in another time zone. So my first coffee is usually at 4 or 4:30 am. But it is early to bed at 8:00 pm.
I get up early because I am dealing with people in another time zone. So my first coffee is usually at 4 or 4:30 am. But it is early to bed at 8:00 pm.
