Early Rising Tied to Heart Problems

Former Member
Former Member
news.yahoo.com/s/afp/20070906/ts_afp/healthjapansleep If this turns out to be true, how will it affect swimmers who are known for their early morning workouts? Could it end up being counter-productive?
Parents
  • Former Member
    Former Member
    The story said sleep deprivation is what is leading to heart disorders. So if you're getting eight hours of sleep each night, you should be OK. That's what the weekends are for. You can top up your sleep bank at the weekend. Now can someone please get Mrs Stud to lay off of me about the home repair so that I can get my sleep over the weekend...
Reply
  • Former Member
    Former Member
    The story said sleep deprivation is what is leading to heart disorders. So if you're getting eight hours of sleep each night, you should be OK. That's what the weekends are for. You can top up your sleep bank at the weekend. Now can someone please get Mrs Stud to lay off of me about the home repair so that I can get my sleep over the weekend...
Children
No Data