news.yahoo.com/s/afp/20070906/ts_afp/healthjapansleep
If this turns out to be true, how will it affect swimmers who are known for their early morning workouts? Could it end up being counter-productive?
The story said sleep deprivation is what is leading to heart disorders. So if you're getting eight hours of sleep each night, you should be OK.
Yeah, this happens once a year ...
The story said sleep deprivation is what is leading to heart disorders. So if you're getting eight hours of sleep each night, you should be OK.
Yeah, this happens once a year ...
