On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
Parents
Former Member
Just watched this goswim video re the tempo trainer. Breaststrke kick on the back
www.goswim.tv/drilloftheweek_comments.php
My Favorite stroke is Breaststroke of course....now having said that
I like the 50 the best BUT the 200 is probably the focus event. I also focus on the 1000/1650. I am branching out and trying to improve the 400 IM. SO in order of focus
the 1650/1000 is first followed by the 200 ***. The a DISTANT 3rd is the 400IM....:drown: which I am sure is something that I will be focusing on for awhile.
Just watched this goswim video re the tempo trainer. Breaststrke kick on the back
www.goswim.tv/drilloftheweek_comments.php
My Favorite stroke is Breaststroke of course....now having said that
I like the 50 the best BUT the 200 is probably the focus event. I also focus on the 1000/1650. I am branching out and trying to improve the 400 IM. SO in order of focus
the 1650/1000 is first followed by the 200 ***. The a DISTANT 3rd is the 400IM....:drown: which I am sure is something that I will be focusing on for awhile.
