On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
Parents
Former Member
My very first Marathon race 15 miles. I never trained over 2 hours of swimming. My second race that year a ten miler.
I laid off all winter and started to train in May again never swam over 2 hours and did a 28 miler, 2nd week in July. Swimming long distance is not that hard it just takes desire to win and swim. But I was 30 years old.
My very first Marathon race 15 miles. I never trained over 2 hours of swimming. My second race that year a ten miler.
I laid off all winter and started to train in May again never swam over 2 hours and did a 28 miler, 2nd week in July. Swimming long distance is not that hard it just takes desire to win and swim. But I was 30 years old.