On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
Poolraat: No 100 free? You're going to be a stroker after all that freestyle all summer long? Maybe you got bored?
I'll continue to work on free. Still want to do another sub 1:00. But the main focus will be on the other two. And I'm sure that the additional work on back and fly will help the free.
Poolraat: No 100 free? You're going to be a stroker after all that freestyle all summer long? Maybe you got bored?
I'll continue to work on free. Still want to do another sub 1:00. But the main focus will be on the other two. And I'm sure that the additional work on back and fly will help the free.
