On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
a) remove pole
b) snowball chance
c) in Hades
d) drink tea with pinky extended
Hmm.... I think a sub 1:00 free is a perfectly reasonable goal for Stud. He's got his flip turns, streamlines and SDKs down. Just has to do a bit more speed work and not screw around with evilstroke all the time.
Poolraat: No 100 free? You're going to be a stroker after all that freestyle all summer long? Maybe you got bored?
a) remove pole
b) snowball chance
c) in Hades
d) drink tea with pinky extended
Hmm.... I think a sub 1:00 free is a perfectly reasonable goal for Stud. He's got his flip turns, streamlines and SDKs down. Just has to do a bit more speed work and not screw around with evilstroke all the time.
Poolraat: No 100 free? You're going to be a stroker after all that freestyle all summer long? Maybe you got bored?
