Focus Event?

On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training? I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general. Thoughts?
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  • Only if you promise to swim the 400 IM first!:lolup: You know I'm always up for the long swims, but worry about what'll happen when your wrist is back to full training mode. Oh heck, at worst, chasing you around for an 800/1000 will improve my time. Dana Find me a meet with the 400 IM and long distance free together and I'm there! :) We'll have to see how post-surgery swimming goes in a few weeks. I hope I can recover and do well at that 200 free against you. You have me scared Alison
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  • Only if you promise to swim the 400 IM first!:lolup: You know I'm always up for the long swims, but worry about what'll happen when your wrist is back to full training mode. Oh heck, at worst, chasing you around for an 800/1000 will improve my time. Dana Find me a meet with the 400 IM and long distance free together and I'm there! :) We'll have to see how post-surgery swimming goes in a few weeks. I hope I can recover and do well at that 200 free against you. You have me scared Alison
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