On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
Ok, the 200 free and the 50 ***. :whiteflag:
If we are to do 2 short events, then let's even it out a bit with the 800 or 1000 free :laugh2: With the short events, I'll be calling for :help:
Alison
Ok, the 200 free and the 50 ***. :whiteflag:
If we are to do 2 short events, then let's even it out a bit with the 800 or 1000 free :laugh2: With the short events, I'll be calling for :help:
Alison
