On another thread, there was a reference to having a "focus event." I was wondering how many of us have focus events and what they are. Is it a good thing to have a focus event to help direct your training?
I have an event that always seems to be my "best" event (50 back), but I wouldn't say I focus on it exclusively at all. More apt to focus on sprinting in general.
Thoughts?
100 m free (SCM) for a meet at Ga. Tech in December! I'm also working on 200m free and 200m IM. I can't wait because I only swam one long course meet this summer....and it was in JUNE!
100 m free (SCM) for a meet at Ga. Tech in December! I'm also working on 200m free and 200m IM. I can't wait because I only swam one long course meet this summer....and it was in JUNE!
